When push comes to shove, then it is time to knuckle up! Have you heard that expression before?
When that happens, your therapist can give you a nice blast of heat with a hot stone or a heated flax pack. This heat application is followed with massage with heated oil. Your joints are massaged well with circular motions. Closing your hand will make those knuckles stand out and some friction work can be done around them. Next, your entire hand is massaged, followed by another dose of heat.
I will bet your knuckles thank you.
1403 Pemberton Road, Suite 104
Richmond, Virginia 23238