Hey, here's a new thought for the day.
Try thinking of massage as a form of whole body exercise that increases your energy level. Use it as your gentle "rest day" workout. It will reduce your soreness, increase your flexibility, and give you a sense of total relaxation.
Now don't wait for somebody to treat you. Just go ahead and gift yourself with regular massage.
1403 Pemberton Road, Suite 104
Richmond, Virginia 23238