I have a client who routinely used the face cradle during his massage session. One day, he asked to use a pillow instead.
It is that time again. On Saturday, April 25, folks will be at The Diamond to celebrate the strength and courage of children with cancer and their families in Central Virginia.
I love to hear those words.
While doing my email blast for April, I had umbrellas on the brain. I came across umbrella breathing, which I think may be helpful to you. This exercise will help you focus on being in the moment.
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Richmond, Virginia 23238